• Had the BEST weekend enjoying the amazing dry and sunny weather outdoors ! Altho...
  • Last day of #AloAlignOurCore is any Yogi’s Choice . Thanks to everyone who joine...
  • Day 7 of #AloAlignOurCore is any Backbend . Love Chakrasana (Wheel Pose) for it’...
  • It’s the FINAL day of #ALOfestivefavorites and I am just beaming inside having s...
  • Life is not about being rich, or being popular, or highly educated, or perfect.
...
  • Yoga Challenge Announcement  
#ALOfestivefavorites 
1 - 8 December 
Day 8&#x...
  • Day 6 of #AloAlignOurCore is Inverted Twist . “Everything is perfect and nothing...
  • Day 7! Holiday splurge! Every year I buy myself a gift and pop it under the tree...
  • #ALOveArmbalances2
Today is Day 2 and we have so many people joining us! What ...
  • Does this look like I was taking the easy way?!?
I‘m not, because: Being calm a...
  • Day 5 of #AloAlignOurCore is Phalakasana (Plank Pose). I went for this side plan...
  • Day 6 already! Home is my most special location for sure, home as is Eswatini  w...
  • Today is the first day of our second armbalance challenge #ALOveArmbalances2 and...
  • Release old concepts and energies that keep you in self-punishment patterns.
Rel...
  • Yoga Challenge Announcement  
#ALOfestivefavorites 
1 - 8 December
Day 6&#x2...
  • CHALLENGE ANNOUNCEMENT  
#AloBoutFun December 1-8,  2021
Day 6⃣ I com...
  • Day 4 of #AloAlignOurCore is Virabhadrasana II (Warrior II) pose.
.
‘Being deepl...
  • Day 5 is all about your fav holiday memory! When I think about Christmas it’s ho...
  • Do you know what you want?!?
Guess what? 
Your  always holds your answer. 
Just...
  • Day 3 of #AloAlignOurCore is Utkatasana (Chair Pose) . This asana is amazing for...
  • Day 4! What’s your fav holiday drink?
Christ-mosas at our housewhat’s in it your...
  • Day 4 #BeBraveALot 
We are embracing failure 
What’s FAILURE anyway?
Just an un...
  • Day 2 of #AloAlignOurCore is Ardha Matsyendrasana (Half Spinal Twist Pose) with ...
  • Day 3 is your favorite holiday movie! Without a doubt mine is The Nightmare Befo...
  • Day 3: #BeBraveALot
I found this quote:
„If I said it once, I will say it agai...
  • This year I learnt something about myself: I’m definitely much more patience tha...
  • Day 2 of #ALOfestivefavorites is your favorite holiday food/snack! Like many oth...
  • Day 1 of #AloAlignOurCore is Apanasana (Knee to Chest Pose). I'm twinning it tod...
  • CHALLENGE ANNOUNCEMENT 
#AloBoutFun  December 1-8,  2021
Day 2⃣ Combin...
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