• Had the BEST weekend enjoying the amazing dry and sunny weather outdoors ! Altho...
  • Life is not 
a ladder to climb
a puzzle to solve
a key to find
a destination to...
  • #ALOveArmbalances2
December 6-13
DAY 5⃣ Armbalance with props
Using my ...
  • #ALOveArmbalances2
December 6-13
DAY 4⃣ Funky Armbalance 
My favorite d...
  • Last day of #AloAlignOurCore is any Yogi’s Choice . Thanks to everyone who joine...
  • #ALOveArmbalances2
December 6-13
DAY 3⃣ Arm balance with twist 
You ar...
  • Day 7 of #AloAlignOurCore is any Backbend . Love Chakrasana (Wheel Pose) for it’...
  • It’s the FINAL day of #ALOfestivefavorites and I am just beaming inside having s...
  • Life is not about being rich, or being popular, or highly educated, or perfect.
...
  • New Yoga Challenge Announcement 
6-13th December 
#Alookback2021
2021 is quickl...
  • Yoga Challenge Announcement  
#ALOfestivefavorites 
1 - 8 December 
Day 8&#x...
  • Day 6 of #AloAlignOurCore is Inverted Twist . “Everything is perfect and nothing...
  • Day 7! Holiday splurge! Every year I buy myself a gift and pop it under the tree...
  • #ALOveArmbalances2
Today is Day 2 and we have so many people joining us! What ...
  • Does this look like I was taking the easy way?!?
I‘m not, because: Being calm a...
  • #ALOveArmbalances2
December 6-13
DAY 2⃣ Arm balance with tree
Find a tr...
  • "be the kind of high only a deep soul can get stoned to" 
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  • Day 5 of #AloAlignOurCore is Phalakasana (Plank Pose). I went for this side plan...
  • Day 6 already! Home is my most special location for sure, home as is Eswatini  w...
  • Today is the first day of our second armbalance challenge #ALOveArmbalances2 and...
  • Release old concepts and energies that keep you in self-punishment patterns.
Rel...
  • New challenge 
Starting tomorrow! 
#ALOveArmbalances2
December 6-13
DAY 1&#x2...
  • Yoga Challenge Announcement  
#ALOfestivefavorites 
1 - 8 December
Day 6&#x2...
  • CHALLENGE ANNOUNCEMENT  
#AloBoutFun December 1-8,  2021
Day 6⃣ I com...
  • Day 4 of #AloAlignOurCore is Virabhadrasana II (Warrior II) pose.
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‘Being deepl...
  • A lil throwback to before the snow came  
What kind of tutorials would you like...
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