• Life is not 
a ladder to climb
a puzzle to solve
a key to find
a destination to...
  • #ALOveArmbalances2
December 6-13
DAY 5⃣ Armbalance with props
Using my ...
  • #ALOveArmbalances2
December 6-13
DAY 4⃣ Funky Armbalance 
My favorite d...
  • Last day of #AloAlignOurCore is any Yogi’s Choice . Thanks to everyone who joine...
  • #ALOveArmbalances2
December 6-13
DAY 3⃣ Arm balance with twist 
You ar...
  • Day 7 of #AloAlignOurCore is any Backbend . Love Chakrasana (Wheel Pose) for it’...
  • It’s the FINAL day of #ALOfestivefavorites and I am just beaming inside having s...
  • New Yoga Challenge Announcement 
6-13th December 
#Alookback2021
2021 is quickl...
  • New Challenge Announcement 
#AloWantIsPresence ~ December 10-17th 
Please joi...
  • Day 6 of #AloAlignOurCore is Inverted Twist . “Everything is perfect and nothing...
  • Day 7! Holiday splurge! Every year I buy myself a gift and pop it under the tree...
  • #ALOveArmbalances2
Today is Day 2 and we have so many people joining us! What ...
  • #ALOveArmbalances2
December 6-13
DAY 2⃣ Arm balance with tree
Find a tr...
  • Day 5 of #AloAlignOurCore is Phalakasana (Plank Pose). I went for this side plan...
  • Day 6 already! Home is my most special location for sure, home as is Eswatini  w...
  • Today is the first day of our second armbalance challenge #ALOveArmbalances2 and...
  • New challenge 
Starting tomorrow! 
#ALOveArmbalances2
December 6-13
DAY 1&#x2...
  • Day 4 of #AloAlignOurCore is Virabhadrasana II (Warrior II) pose.
.
‘Being deepl...
  • Day 5 is all about your fav holiday memory! When I think about Christmas it’s ho...
  • Day 3 of #AloAlignOurCore is Utkatasana (Chair Pose) . This asana is amazing for...
  • Day 4! What’s your fav holiday drink?
Christ-mosas at our housewhat’s in it your...
  • Failure is success in progress. 
Don’t be afraid to make mistakes, just be afra...
  • Day 2 of #AloAlignOurCore is Ardha Matsyendrasana (Half Spinal Twist Pose) with ...
  • Day 3 is your favorite holiday movie! Without a doubt mine is The Nightmare Befo...
  • This year I learnt something about myself: I’m definitely much more patience tha...
  • Day 2 of #ALOfestivefavorites is your favorite holiday food/snack! Like many oth...
  • Day 1 of #AloAlignOurCore is Apanasana (Knee to Chest Pose). I'm twinning it tod...
  • I’m slowly learning to get over my fear of being upside down.
Follow @yogini.ko...
  • Life is what happens to you while you're busy making other plans. 
Here we go: ...
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