• Humble Flamingo Pose // Fallen Flamingo Pose - this is one of my favorites! 
Ty...
  • “It’s beginning to look a lot like Christmas”  
I hope you are all enjoying the...
  • "The nature of yoga is to shine the light of awareness into the darkest corners ...
  • "Always be yourself... Unless you can be a Flamingo... Then, always be a Flaming...
  • Happy weekend 
P.S : I'm running out of captions 
#yogapractice #yogainspirati...
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#yoga #yogi #yogagirl #y...
  • I allow my body and mind to relax
Soooooo important
I love the reminders I get...
  • Have you jumped into a winter yoga challenge yet
We would love to see your wint...
  • I dig pigeon and twists
#cozyhipsyogis #pigeonpose 
Pigeon is actually one of m...
  • 🅲🅷🅻🅻🅴🅽🅶🅴 🅽🅽🆄🅽🅲🅴🅼🅴🅽🆃
Dec. 13-17
#Winteryogasanas
With the Winter Solstice righ...
  • Life is not about being rich, or being popular, or highly educated, or perfect.
...
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#yoga #yogi #yogagirl #y...
  • Found myself getting a little deeper into this back bend with SUCCESS!!!! 
Fina...
  • 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐟𝐚𝐯𝐨𝐮𝐫𝐢𝐭𝐞 𝐡𝐨𝐥𝐢𝐝𝐚𝐲 𝐝𝐫𝐢𝐧𝐤?  
French Vanillas are my guilty pleasure ...
  • Do you know what you want?!?
Guess what? 
Your  always holds your answer. 
Just...
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#yoga #yogi #yogagirl #y...
  • Day 3: #BeBraveALot
I found this quote:
„If I said it once, I will say it agai...
  • Shiva pose! One of my lesser known Asanas! I was recently asked to do a tutorial...
  • Day 1 of #4seasonsofyoga 
Grounding pose for Spring
I went for my favorite #down...
  • Life is what happens to you while you're busy making other plans. 
Here we go: ...
  • 𝗠𝗶𝗱𝘄𝗲𝗲𝗸 𝗴𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 𝗮𝗳𝗳𝗶𝗿𝗺𝗮𝘁𝗶𝗼𝗻𝘀 
I am grateful for all I am
I am super gratefu...
  • I always love a good revolved asana! So here’s a revolved sugar cane to jump sta...
  • ⭒
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  • YOGA I could almost sleep in this yogaasana prasaritapadottanasana or
  • There is always something good coming. Remember that.
Sasangasana/Rabbit pose
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  • New challenge announcement! 
#BELONGWITHJELLIE 
Dec. 1-5
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“Belonging: Belonging...
  • Happy Sunday!!! 
Found a new space to practice  
What do you think?! 
Namaste ...
  • Yummy tasty #malasana for #yogisparkoflight 
Refocusing our energy inwards to fu...
  • 𝗪𝗵𝗮𝘁’𝘀 𝗮 𝘁𝗿𝗮𝗱𝗶𝘁𝗶𝗼𝗻 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂’𝗿𝗲 𝗴𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗳𝗼𝗿?
If you guys know me, you know how ...
  • Happy Saturday!!! Here’s a three legged dog to get the party started !! 
What a...
  • Binding for #yogiwatchtv 
Do I get inspired by characters and how?
Allllll the t...
  • Yummy delicious #pranayama for our final day of #yogisenterwinter 
I had my rese...
  • New challenge announcement 
#bebravealot December 1-8
Bravery was never about i...
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  • You're doubting yourself meanwhile people are wondering how you do it all so eff...
  • Bend or break?!? 
What’s #yourchoice 
???
Wearing all: @mindfulnesshop 
werbun...
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