• i did yoga EVERYDAY this year 
#NewYearSameAsanas 
day 4: an #inversion 
prompt...
  • ‍YOGA POSE LIST‍ 
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The next time...
  • I remember when I tried my first handstand after approximately 20 years of not b...
  • #NewYearSameAsanas 
Day 3: any #heartopener 
In what way(s) did you grow spirit...
  • I get a new life whenever my trainer says "Now relax in child pose for few breat...
  • today is the 1st day of my 34th trip around the sun. 
i am so psyched to be cel...
  • change. is. constant.
these are the 3 words i chose to describe my year for day...
  • Day 5.  Any restorative pose
#WolvenWithWall
23rd to 27th December
Practicin...
  • Day 4.  Any inversion with wall
#WolvenWithWall
23rd to 27th December
Practi...
  • Before and after transformation inspiration  What are your current goals? 
Make ...
  • Day 3.  Any Backbend with wall
#WolvenWithWall
23rd to 27th December
Practic...
  • Day 4: We support and accept change ( Any Inversion Pose / Flow)
#YogisBackWith...
  • Day 2- Any split with wall
#WolvenWithWall
23rd to 27th December
Practicing ...
  • There's no path to Happiness, Happiness is the path.
𝐍𝐄𝐖 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐀𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭...
  • Keep calm / Chillout  
Jak zatytułować to zdjęcie?
Fot. @ca_multimedia 
W nasz...
  • #YogisBackWithChristmas
Day 3-We aspire for innovation and creativity (Any Crea...
  • Day 1- Any forward bend with wall
#WolvenWithWall
23rd to 27th December
Prac...
  • Balancing, Breathing and Believing 
𝐍𝐄𝐖 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐀𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭 
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#YogisBackWit...
  • ...I imagined I was running with her through the blanketed forest, Through the f...
  • "The nature of yoga is to shine the light of awareness into the darkest corners ...
  • Her eyes twinkled yellow against the snowy backdrop of an icy evening.
"Do you ...
  • Day4 #YogiBalanceAdventure 
Day 4: Yogis Arm Balance Pose 
“Il coraggio era an...
  • “For one wild, glad moment we snapped the chain that bind us to earth, and joini...
  • "Flexible in the face of change, resilient in the face of confusion. All of thes...
  • 𝐍𝐄𝐖 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐀𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭 
⁣
#YogisBackWithChristmas
December 21-25
Hey yogi’s...
  • "You're a ghost driving a meat-covered skeleton made from stardust riding a rock...
  • May your holiday be merry and bright. 
I just realized how close to Christmas i...
  • Which is your favorite 1, 2, or 3? I couldn’t decide. 
I’m back again with the ...
  • YOGA Happy Friday 1 2 3 4 or 5 yoga
  • It was never about what we can't do. It was always about what we can do. 
It's ...
  • Swipe for the wide shot 
As the year ends, I start thinking about what I want t...
  • Be your own magic
Tried this pose for the first time.
#yogapractice #yogacommu...
  • "Always be yourself... Unless you can be a Flamingo... Then, always be a Flaming...
  • Strange, isn’t it? Each man’s life touches so many other lives. And when he isn’...
  • "Happiness begins with you. 
Not with your relationship, your friends, or your j...
  • Life is not 
a ladder to climb
a puzzle to solve
a key to find
a destination to...
  • YOGA Comment the name of aasana Credit @openheartscanunite Follow @yogasqueen
  • "Nothing in nature blooms all year. 
Be patient with yourself"
Selfpause: Affirm...
  • Making a list and checking it twice!
Oh my gosh I love lists!
I especially lov...
  • #ALOveArmbalances2
December 6-13
DAY 5⃣ Armbalance with props
Using my ...
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