• i did yoga EVERYDAY this year 
#NewYearSameAsanas 
day 4: an #inversion 
prompt...
  • ‍YOGA POSE LIST‍ 
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  • I remember when I tried my first handstand after approximately 20 years of not b...
  • change. is. constant.
these are the 3 words i chose to describe my year for day...
  • Before and after transformation inspiration  What are your current goals? 
Make ...
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daily new yoga posture
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credit to @yogini_sameek...
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credit to @heena_jain028...
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credit to @mariamazmi_
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credit to @sanjanakaria
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credit to @flex_with_mus...
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credit to @yogagirlvibes...
  • "Peace comes from within. Do not seek it without."
- Buddha
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Outfit: @saraaster...
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credit to @dhruti_.gandh...
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credit to @anantyogashal...
  • "Flexible in the face of change, resilient in the face of confusion. All of thes...
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credit to @pilates_girl_...
  • "You're a ghost driving a meat-covered skeleton made from stardust riding a rock...
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credit to @beautywithiny...
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credit to @ktanu822
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  • Which is your favorite 1, 2, or 3? I couldn’t decide. 
I’m back again with the ...
  • YOGA Happy Friday 1 2 3 4 or 5 yoga
  • Swipe for the wide shot 
As the year ends, I start thinking about what I want t...
  • “luck is a very thin wire between survival and disaster, and not many people can...
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credit to @priyanka.kotn...
  • "Happiness begins with you. 
Not with your relationship, your friends, or your j...
  • Learn to use your imagination to create the life you want. Take time at the begi...
  • Good morning my beautiful yogi Swipe to see all 
Happy Sunday, May your day be a...
  • YOGA Comment the name of aasana Credit @openheartscanunite Follow @yogasqueen
  • “Allow me to me to open up”, said the heart. “I am overflowing with love, and th...
  • "Nothing in nature blooms all year. 
Be patient with yourself"
Selfpause: Affirm...
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credit to @prarthanadeka...
  • Not pictured, me running from the wave in the background. 
Sending sunny flamin...
  • Take care of yourself, and then take it one step further. Love, nurture, honor, ...
  • #ALotLikeChristmas 
6 ➝ Any heart opener yoga posture you feel powerful in
#wh...
  • Eagle Criss Cross Pose brings us several benefits:
Stretches the hips, thighs,...
  • I allow my body and mind to relax
Soooooo important
I love the reminders I get...
  • One of my least favorite hip openers, #goddesspose for #cozyhipsyogis 
It’s abou...
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