• I get a new life whenever my trainer says "Now relax in child pose for few breat...
  • YOGA Happy Friday 1 2 3 4 or 5 yoga
  • Be your own magic
Tried this pose for the first time.
#yogapractice #yogacommu...
  • Utkata Konasana (Goddess Pose) brings us several benefits:
Opens the hips, leg...
  • YOGA Comment the name of aasana Credit @openheartscanunite Follow @yogasqueen
  • There comes a time when you must release the need to explain your decisions to a...
  • Happy weekend 
P.S : I'm running out of captions 
#yogapractice #yogainspirati...
  • Bharadvajasana (Bharadvaja's Twist) brings us several benefits:
Relieves pain ...
  • “What you see from outside, it’s what your body feels from inside.”
Have you ev...
  • Eagle Criss Cross Pose brings us several benefits:
Stretches the hips, thighs,...
  • Utkatasana Variation (Chair Pose Variation) brings us several benefits:
Streng...
  • Janu Sirasana Variation (Head to Knee Pose Variation) brings us several benefits...
  • YOGA Hang out @yogasqueen @jillhardener yoga yogalife yogatime yogafam yog
  • Darling, a beautiful thing is never perfect.
#yoga #yogapractice #backbend #bac...
  • Cat Tail Pulling Pose brings us several benefits:
Helps reduce tension around ...
  • YOGA Good morning yoga yogalife yogatime yogafam yogaeverywhere yogalifest
  • Lizards for #cozyhipsyogis 
One of my favorites
I did a half bind, or “butt grab...
  • YOGA My Fav Hamstring Stretches yoga yogalife yogatime yogafam yogaeverywhere
  • Seated Half Frog Twisted Pose (Mandukasana Variation) brings us several benefits...
  • When the light comes from within, balance is inevitable.~ Amy Jirsa
#yogapracti...
  • Butterfly Pose Variation brings us several benefits:
Reduces back pain. 
Help...
  • YOGA Yogi model @flexifitoksana⠀ Photo @noasanayogagirl @yogasqueen yoga yogalife
  • Dandasana Variation (Staff Pose Variation) brings us several benefits:
Helps i...
  • Failure is success in progress. 
Don’t be afraid to make mistakes, just be afra...
  • Vrikshasana (Tree Pose) brings us several benefits:
Strengthens the legs.
Ope...
  • Side Plank Variation (Vasisthasana Variation) brings us several benefits:
Stre...
  • Gomukhasana Variation (Cow Face Pose Variation) brings us several benefits: 
R...
  • Padmasana (Lotus Pose) brings us several benefits:
Opens up the hips. 
Stretc...
  • YOGA Follow @thebendyballetgirl for face reveal with more juicy stretching
  • Anantasana Variation (Reclining Vishnu Pose Variation) brings us several benefit...
  • Ustrasana Variation (Camel Pose Variation) brings us several benefits:
Stretch...
  • If you want to fly, give up everything that weighs you down  
.
.
#yoga #yogapra...
  • Naukasana Variation (Boat Pose Variation) brings us several benefits:
Strength...
  • You're doubting yourself meanwhile people are wondering how you do it all so eff...
  • Somachandrasana (Nectar of the Moon Pose) brings us several benefits:
Stretche...
  • 1639846732 YOGA Follow @thebendyballetgirl for face reveal with more juicy stretching
  • YOGA Keep breathing and manifesting the life you deserve even
  • Happy Tuesday! 
Here’s a side plank variation! 
We talked about backbending an...
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