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  • I remember when I tried my first handstand after approximately 20 years of not b...
  • Before and after transformation inspiration  What are your current goals? 
Make ...
  • Keep calm / Chillout  
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  • Similar shapes in different relationships to gravity. If you practice yoga, you ...
  • "Ciemność obdarza nas jakimś dziwnym rodzajem wolności, sprawia, że pozwalamy so...
  • YOGA Happy Friday 1 2 3 4 or 5 yoga
  • Utkata Konasana (Goddess Pose) brings us several benefits:
Opens the hips, leg...
  • YOGA Comment the name of aasana Credit @openheartscanunite Follow @yogasqueen
  • Bharadvajasana (Bharadvaja's Twist) brings us several benefits:
Relieves pain ...
  • Eagle Criss Cross Pose brings us several benefits:
Stretches the hips, thighs,...
  • Utkatasana Variation (Chair Pose Variation) brings us several benefits:
Streng...
  • "Keep your face always toward the sunshine and shadows will fall behind you”
I ...
  • Janu Sirasana Variation (Head to Knee Pose Variation) brings us several benefits...
  • YOGA Hang out @yogasqueen @jillhardener yoga yogalife yogatime yogafam yog
  • Life is not about being rich, or being popular, or highly educated, or perfect.
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  • Remember to breathe 
“When life is foggy, path is unclear and mind is dull, rem...
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  • Cat Tail Pulling Pose brings us several benefits:
Helps reduce tension around ...
  • Does this look like I was taking the easy way?!?
I‘m not, because: Being calm a...
  • YOGA Good morning yoga yogalife yogatime yogafam yogaeverywhere yogalifest
  • YOGA My Fav Hamstring Stretches yoga yogalife yogatime yogafam yogaeverywhere
  • Seated Half Frog Twisted Pose (Mandukasana Variation) brings us several benefits...
  • “A tree's beauty lies in its branches, but its strength lies in its roots.”
Hap...
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  • Butterfly Pose Variation brings us several benefits:
Reduces back pain. 
Help...
  • YOGA Yogi model @flexifitoksana⠀ Photo @noasanayogagirl @yogasqueen yoga yogalife
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