• “It’s beginning to look a lot like Christmas”  
I hope you are all enjoying the...
  • Similar shapes in different relationships to gravity. If you practice yoga, you ...
  • You can be a good person with a kind spirit & still tell people to get bentwhen ...
  • YOGA Happy Friday 1 2 3 4 or 5 yoga
  • Post yoga practice avocado  mango  top with @abbysbetter gingersnap cashew butte...
  • Day 4 #AloYogaVariations 
Side plank variation
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Sponsors:
@aloyoga
@alomove...
  • Learn to use your imagination to create the life you want. Take time at the begi...
  • Had the BEST weekend enjoying the amazing dry and sunny weather outdoors ! Altho...
  • Utkata Konasana (Goddess Pose) brings us several benefits:
Opens the hips, leg...
  • Day 6 #aloboutcozyvibes 
#selfhug 
Hosts
@danismovement 
@pauliina_al 
@dukicsas...
  • Day 7 #aloinvertyourfears 
#pinchapose 
Hosts
@pacificyogi 
@elicardenasyoga 
@l...
  • Yogi See Yogi Do  
@erikafischeryoga is the host of this week’s #ysydpose .She...
  • Feel calming mind is yoga not just standing on the head.
Day 4 of our #inversio...
  • And a partridge in a pear tree.
Silly little fact…
Partridges are ground nester...
  • Life is not 
a ladder to climb
a puzzle to solve
a key to find
a destination to...
  • YOGA Comment the name of aasana Credit @openheartscanunite Follow @yogasqueen
  • How do backends in your yoga practice make you feel? I have a very special love ...
  • Day 3 #AloYogaVariations 
Lizard lunge variation
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Sponsors:
@aloyoga
@alomo...
  • “Allow me to me to open up”, said the heart. “I am overflowing with love, and th...
  • Let your breath be a gateway to your heart! 
#feelfree #feelblessed #feelyoursel...
  • Bharadvajasana (Bharadvaja's Twist) brings us several benefits:
Relieves pain ...
  • Friday just got a little better spending time outdoor today sipping wine @natura...
  • Day 5 #aloboutcozyvibes 
#standingpose #dancerpose 
Hosts
@danismovement 
@pauli...
  • Day 6 #aloinvertyourfears 
#headstand 
Hosts 
@pacificyogi 
@elicardenasyoga 
@l...
  • There is only one thing that makes a dream impossible to achieve the fear of fai...
  • Making a list and checking it twice!
Oh my gosh I love lists!
I especially lov...
  • #ALOveArmbalances2
December 6-13
DAY 5⃣ Armbalance with props
Using my ...
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#yoga #yogi #yogagirl #y...
  • Take care of yourself, and then take it one step further. Love, nurture, honor, ...
  • Day 2 #AloYogaVariations 
Peaceful warrior bind
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Sponsors:
@aloyoga
@alomov...
  • Eagle Criss Cross Pose brings us several benefits:
Stretches the hips, thighs,...
  • 오늘 저는 기분 좋은 근육통과 함께
미팅 두개 클리어하고 
수업 가는 중이에요 진정한 #불금 이다
그나저나 #클래스101 우리 메이트들 너무 ...
  • Tag someone who has helped you go through a dark phase… 
Because:
At times our ...
  • Day 4 #aloboutcozyvibes 
#seatedpose 
Hosts
@danismovement 
@pauliina_al 
@dukic...
  • Day 5 #aloinvertyourfears 
#plowpose
Hosts 
@pacificyogi 
@elicardenasyoga 
@liu...
  • Happy Friday!
Day 2 of our #inversionwinteryogis5 any #headstand shape 
Trust t...
  • Were you naughty or nice?
We all try to be as nice as possible, as often as we ...
  • #ALOveArmbalances2
December 6-13
DAY 4⃣ Funky Armbalance 
My favorite d...
  • forward fold - uttanasana 
the asana i'm doing really everyday, even if i'm not...
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