𝙻𝚒𝚟 ☾ 𝚈𝚘𝚐𝚊 (@livtheyogalife)-𝗗𝗼 𝘆𝗼𝘂 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗲 𝘄𝗶𝘁𝗵 𝗮𝘀𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗵𝗲𝗹𝗽? I used to talk to a counsellor who helped…