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  • Three years of yoga and flying splits are the
  • Maddie And the head is on the feet in Kapotasana
  • Maddie Splits do NOT come easy to me I feel
  • For a long time I was under the misconception
  • Yoga does not just change the way we see
  • Ive always wanted to learn how to dance It
  • Do you ever feel just stuck Stuck in a
  • Maddie Who else secretly LOVES Navasana An incredibly challenging pose
  • marla Finding strength in stillness Have a beautiful week everyone
  • Maddie Half bound lotus variation of Vrikshasana Nothing grounds me
  • Maddie Playing about with some inverted hollowbacks for the first
  • Your Monday reminder that an inversion doesnt have to
  • Balance is not something you find its something you
  • Maddie Every rough season has a higher purpose You grow
  • Its a grey windy day here and Im
  • Remember that you once dreamed of being where you

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