nxtlov
  • Nadia Ljungberg @annecyogagirl Day 18 of backmend with @cyogalife gazeshift in
  • Karina Sanchez Day 23 of backmend with @cyogalife ekapadarajakapotasana in
  • Jo in Tokyo Sharing a backbend for openyourheartforindia by
  • Day 25 Backmend with @cyogalife Supine SpinalTwist or SuptaMatsyendrasana
  • Karina Sanchez Day 7 urdhvadhanurasana or wheelpose variant with hands
  • Nadia Ljungberg @annecyogagirl Day 27 of backmend with @cyogalife padmasana in
  • Karina Sanchez Day 25 of backmend yogachallenge with @cyogalife supine
  • Olga Yoga ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’œ๐Ÿ•‰๏ธ Day 1x20e36x20e3 of BackMend with @cyogalife
  • Day 1x20e3 of BackMend with @cyogalife Sitonheels or Varjasana
  • Olga Yoga ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’œ๐Ÿ•‰๏ธ Days 8x20e3 and 1x20e30x20e3 of BackMend
  • Olga Yoga ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’œ๐Ÿ•‰๏ธ Day 1x20e37x20e3 of BackMend with @cyogalife
  • Day 16 BackMend with @cyogalife ForearmBalance Scorpion or VrschikasanaI
  • Day 22 Backmend with @cyogalife Taking Jinnys alternative ViparitaDandasana
  • Nadia Ljungberg @annecyogagirl One of the peak poses in my practice
  • Gabrielle Edwards Yoga A minute of this on each side
  • livia Day 27 Backmend with @cyogalife Taking Garrys alternative
  • livia Day 4 BackMend with @cyogalife Sidebend in Vajrasana
  • Olga Yoga ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’œ๐Ÿ•‰๏ธ Day 1x20e31x20e3 of BackMend with @cyogalife
  • livia Day 3 BackMend with @cyogalife Gomukhasana variant with
  • Day 20 Backmend with @cyogalife TigerPose or Vyaghrasana variant