nxtlov
  • ๐™ฒ๐š‘๐š›๐š’๐šœ๐š๐š’๐š—๐šŽ ๐™บ @christinek  Day 7 โ™ก AloLoveHeartOpeners is a dancer poseโฃ
  • ๐™ฒ๐š‘๐š›๐š’๐šœ๐š๐š’๐š—๐šŽ ๐™บ @christinek  The secret to balance is to feel the
  • ๐™ฒ๐š‘๐š›๐š’๐šœ๐š๐š’๐š—๐šŽ ๐™บ What feels like the end is often the
  • ๐™ฒ๐š‘๐š›๐š’๐šœ๐š๐š’๐š—๐šŽ ๐™บ @christinek  Fallen half bow pose โฃโฃ โฃโฃ HOWโฃโฃ โฃ Warm
  • ๐™ฒ๐š‘๐š›๐š’๐šœ๐š๐š’๐š—๐šŽ ๐™บ Dancer variation โฃ โฃ This variation focuses a
  • ๐™ฒ๐š‘๐š›๐š’๐šœ๐š๐š’๐š—๐šŽ ๐™บ Forearm stand foot behind the head scorpion โฃ
  • ๐™ฒ๐š‘๐š›๐š’๐šœ๐š๐š’๐š—๐šŽ ๐™บ @christinek  The best way to take in the beautiful
  • Turn your face towards the sun and the shadows
  • ๐™ฒ๐š‘๐š›๐š’๐šœ๐š๐š’๐š—๐šŽ ๐™บ Aim for the sky but move slowly Enjoying
  • ๐™ฒ๐š‘๐š›๐š’๐šœ๐š๐š’๐š—๐šŽ ๐™บ @christinek  Be strong with your intentions and flexible in
  • ๐™ฒ๐š‘๐š›๐š’๐šœ๐š๐š’๐š—๐šŽ ๐™บ @christinek  Theres a different point of view awaiting you
  • ๐™ฒ๐š‘๐š›๐š’๐šœ๐š๐š’๐š—๐šŽ ๐™บ A road less travelled can lead to a
  • ๐™ฒ๐š‘๐š›๐š’๐šœ๐š๐š’๐š—๐šŽ ๐™บ @christinek  Day 1 โ€ AloToEarth Connect with the Earth โ†’
  • ๐™ฒ๐š‘๐š›๐š’๐šœ๐š๐š’๐š—๐šŽ ๐™บ A little progress each day adds up to
  • Practice and all is coming โฃ โฃ Leg movements
  • ๐™ฒ๐š‘๐š›๐š’๐šœ๐š๐š’๐š—๐šŽ ๐™บ Handstand split to half lotus scorpion โฃ โฃ
  • ๐™ฒ๐š‘๐š›๐š’๐šœ๐š๐š’๐š—๐šŽ ๐™บ Practice and all is coming โฃ โฃ The
  • ๐™ฒ๐š‘๐š›๐š’๐šœ๐š๐š’๐š—๐šŽ ๐™บ Strength and softness are inherent qualities that are
  • ๐™ฒ๐š‘๐š›๐š’๐šœ๐š๐š’๐š—๐šŽ ๐™บ @christinek  Flexibility in a stem makes a tree stand
  • ๐™ฒ๐š‘๐š›๐š’๐šœ๐š๐š’๐š—๐šŽ ๐™บ @christinek  Be flexible like the grass leaves that move