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  • • Ellie Bostock • @elliebyoga Deepening Ustrasana ••••••••••••••••••••••••••••••••••••••••••••••••••••••••• s
  • • Ellie Bostock • @elliebyoga Dancing through this isolation King dancer
  • • Ellie Bostock • @elliebyoga Bird of paradise swipe to see
  • • Ellie Bostock • @elliebyoga Extended puppy • • • •
  • • Ellie Bostock • @elliebyoga Chinchest stand variation Chin stands are
  • • Ellie Bostock • @elliebyoga Do you prefer practicing inside
  • • Ellie Bostock • @elliebyoga This is a tricky one If
  • • Ellie Bostock • @elliebyoga Day 9x20e3 aloboutmobility April 21 30 Scorpion
  • • Ellie Bostock • @elliebyoga HEADSTANDS If youve been struggling to
  • • Ellie Bostock • @elliebyoga Drop back Drop backs can be