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  • Kino MacGregor @kinoyoga Do you love nature   I do All
  • Kino MacGregor @kinoyoga Its that classic Miami summer sun Its why
  • Yoga is a process of listening of learning to
  • Kino MacGregor @kinoyoga If something doesnt feel right dont force it
  • Kino MacGregor @kinoyoga Change your perspective and you can change your
  • Kino MacGregor Sometimes its baby steps And then a leap
  • Kino MacGregor The two practices of sati or mindfulness and
  • Kino MacGregor Time for a GIVEAWAY Im giving away TWO
  • Kino MacGregor And I am now fully vaccinated I understand
  • Kino MacGregor @kinoyoga Baddha Konasana has many English names that refer
  • 1631955470 Kino MacGregor
  • 1631729592 Kino MacGregor
  • Kino MacGregor Merry Christmas from Miami Beach Peace and love
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  • In my latest podcast episode I lead us through
  • Kino MacGregor Yoga is mind training The illusive bandha that
  • Kino MacGregor @kinoyoga Standing forward folds make it easier to feel
  • Kino MacGregor @kinoyoga Learning how to sit with uncertainty is a
  • Giveaway Time Make this Valentines Day all about loving
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