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marlasyoga

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  • marla In this practice there are so many postures we
  • marla @marlasyoga Allow yourself to linger How often we go through
  • marla @marlasyoga Upward facing dog progress urdhva mukha svanasana Weve all
  • marla I give my hamstrings a lot of shit Theyre
  • 1631774352 marla
  • marla Three legged downward facing dog progress Though it might
  • marla Theres just something about twisting postures that completely decompresses
  • marla Be where you are not where you think you
  • marla Close your eyes and breathe Let go of the
  • marla Keep going but keep pausing too Its easy to
  • marla Whenever camel pose came up in my YTT my
  • marla If the unexamined life was not worth living was
  • marla Swipe to see the difference between my left and
  • If it doesnt bring you joyโ€”ask yourself why youre
  • marla Arm balances are not my forte I like to
  • marla More than anything else yoga is the observation of
  • Do you ever find yourself waiting for some next
  • marla For a while I never quite understood what it
  • marla Day 4 of aloboutwomenempowerment When I first started going
  • one year of extended side plank progress I remember

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