nxtlov
  • ๐“Ÿ๐“ช๐“ป๐“ธ๐“ถ๐“ฒ๐“ฝ๐“ช @yogaanya ๐๐„๐– ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž ๐€๐ง๐ง๐จ๐ฎ๐ง๐œ๐ž๐ฆ๐ž๐ง๐ญ โฃ YogisActivatingKoshas Feb 22 26 โฃ Koshas
  • Rakhi Sharma Day 1Annamaya KoshaFood Sheathโ€”Any seated forward foldPaschimottasanabadhak
  • Rakhi Sharma Day 4Vijnanamaya Kosha Knowledge Sheathโ€”Any InversionSirsasanaSarvangasana
  • YogaTips For todays MindfulALOyoga we explore crow pose Crow pose
  • yogibecoming Ardha Baddha Padma Paschimottanasana practice ardhabaddhap
  • 1631569153 YogaTips
  • Simona WHEN I CANT DO SOMETHING Instinct tells me to
  • YogaTips In my last post I stated that yoga is
  • 1631349918 Yoga Alignment TutorialsTips
  • Yoga Alignment TutorialsTips @yogaalignment @ania 75 Working on forward folds Check
  • Karina Sanchez @karinasana yoga In this class Kino said You dont need
  • YogaTips Save this post for later Follow us @yogatips for
  • 1640643558 ๐“Ÿ๐“ช๐“ป๐“ธ๐“ถ๐“ฒ๐“ฝ๐“ช @yogaanya ๐๐„๐– ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž ๐€๐ง๐ง๐จ๐ฎ๐ง๐œ๐ž๐ฆ๐ž๐ง๐ญ โฃ YogisActivatingKoshas Feb 22 26 โฃ Koshas
  • YogaTips โฃWhats not shown is the hours of work put
  • Rakhi Sharma Day 3 Manomaya KoshaMental Sheathโ€”Any balancing poseek
  • Rakhi Sharma Day 2 Pranamaya KoshaVital Air Sheathโ€”Any heart
  • YogaTips Follow @yogatips To POINT FLEX or FLOINT Thats the
  • 1640809253 ๐“Ÿ๐“ช๐“ป๐“ธ๐“ถ๐“ฒ๐“ฝ๐“ช @yogaanya ๐๐„๐– ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž ๐€๐ง๐ง๐จ๐ฎ๐ง๐œ๐ž๐ฆ๐ž๐ง๐ญ โฃ YogisActivatingKoshas Feb 22 26 โฃ Koshas
  • YogaTips Follow @yogatips When the strength meets flexibility When men
  • 1631951611 YogaTips