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  • YogiD Keep working on shouldersopening to loosen up my tight
  • YogiD shoulderopening with props the most effective way for me
  • YogiD Spending more time on shoulderstretching will help the asanapractice
  • YogiD keep working on shoulderstretching still struggling to clasp my
  • 1639174013 YogiD @yogiig 2020 backbends practice at @yogasthala Thanksto Master Veers guidance hkkids
  • YogiD @yogiig 2020 Videos 2 to 4 shouldersopening with yogawheels and blocks
  • YogiD Slide 2 to 6 videos wheelposepractice wheelpose urdhvadhanurasana
  • YogiD @yogiig 2020 stretch it out with blocks and wall hkyoga hkyogagirl
  • YogiD @yogiig 2020 Rest is to prepare for the longer journey ahead