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  • 𝓜𝓪𝓻𝓲𝓪 𝓒𝓻𝓲𝓼𝓽𝓲𝓷𝓪 @yoga helwahtin Whats your favourite arm balance hybrid pose Mine
  • 𝓜𝓪𝓻𝓲𝓪 𝓒𝓻𝓲𝓼𝓽𝓲𝓷𝓪 @yoga helwahtin Lounging with HalfPigeonPose for the last day of
  • 𝒟𝑒𝑒𝓅 𝐵𝓇𝑒𝒶𝓉𝒽 Deep breathing is one of the best
  • 𝓜𝓪𝓻𝓲𝓪 𝓒𝓻𝓲𝓼𝓽𝓲𝓷𝓪 𝐻𝑜𝓁𝒹 𝓉𝒽𝑒 𝓋𝒾𝓈𝒾𝑜𝓃 𝓉𝓇𝓊𝓈𝓉 𝓉𝒽𝑒 𝓅𝓇𝑜𝒸𝑒𝓈𝓈… Building core
  • 𝓜𝓪𝓻𝓲𝓪 𝓒𝓻𝓲𝓼𝓽𝓲𝓷𝓪 @yoga helwahtin Friday Mantra 𝒢𝒾𝓋𝑒 𝓂𝑒 𝓉𝒽𝑒 𝓋𝒾𝓈𝒾𝑜𝓃 𝓉𝑜 𝓈𝑒𝑒
  • 𝓜𝓪𝓻𝓲𝓪 𝓒𝓻𝓲𝓼𝓽𝓲𝓷𝓪 @yoga helwahtin 𝐿𝒾𝒻𝑒 𝒾𝓈 𝒶𝒷𝑜𝓊𝓉 𝒷𝒶𝓁𝒶𝓃𝒸𝑒 𝐵𝑒 𝓀𝒾𝓃𝒹 𝒷𝓊𝓉 𝒹𝑜𝓃𝓉
  • 𝓜𝓪𝓻𝓲𝓪 𝓒𝓻𝓲𝓼𝓽𝓲𝓷𝓪 @yoga helwahtin 𝐻𝑜𝓌 𝒹𝑜 𝓎𝑜𝓊 𝓅𝓇𝒶𝒸𝓉𝒾𝒸𝑒 𝓁𝑒𝓉𝓉𝒾𝓃𝑔 𝑔𝑜 Let
  • 𝐼𝓁𝓁 𝓁𝑜𝑜𝓀 𝒷𝒶𝒸𝓀 𝑜𝓃 𝓉𝒽𝒾𝓈 𝒶𝓃𝒹 𝓈𝓂𝒾𝓁𝑒 𝒷𝑒𝒸𝒶𝓊𝓈𝑒 𝒾𝓉
  • 𝓜𝓪𝓻𝓲𝓪 𝓒𝓻𝓲𝓼𝓽𝓲𝓷𝓪 𝒜 𝓈𝓉𝓇𝑜𝓃𝑔 𝓌𝑜𝓂𝒶𝓃 𝒷𝓊𝒾𝓁𝒹𝓈 𝑜𝓉𝒽𝑒𝓇 𝒷𝑒𝒸𝒶𝓊𝓈𝑒 𝓈𝒽𝑒 𝓀𝓃𝑜𝓌𝓈
  • 𝓜𝓪𝓻𝓲𝓪 𝓒𝓻𝓲𝓼𝓽𝓲𝓷𝓪 @yoga helwahtin Its my favourite day of the week have
  • 𝓜𝓪𝓻𝓲𝓪 𝓒𝓻𝓲𝓼𝓽𝓲𝓷𝓪 𝐼𝓃 𝓈𝑒𝒶𝓇𝒸𝒽 𝑜𝒻 𝓈𝑜𝓁𝒾𝓉𝓊𝒹𝑒 … Being alone doesnt
  • 𝓜𝓪𝓻𝓲𝓪 𝓒𝓻𝓲𝓼𝓽𝓲𝓷𝓪 And today Im officially fully vaccinated yaaaayyyy
  • 𝐸𝓃𝑒𝓇𝑔𝓎 Bandhas are energetic locks that contain the prana
  • 𝓜𝓪𝓻𝓲𝓪 𝓒𝓻𝓲𝓼𝓽𝓲𝓷𝓪 𝒮𝑒𝓁𝒻 𝐿𝑜𝓋𝑒 Remember your value doesnt lie
  • 𝓜𝓪𝓻𝓲𝓪 𝓒𝓻𝓲𝓼𝓽𝓲𝓷𝓪 𝒲𝑒𝓁𝓁𝓃𝑒𝓈𝓈 𝒲𝑒𝒹𝓃𝑒𝓈𝒹𝒶𝓎… Give yourself permission to LOL …
  • 𝓜𝓪𝓻𝓲𝓪 𝓒𝓻𝓲𝓼𝓽𝓲𝓷𝓪 Happy Thursday… 𝒯𝑜𝒹𝒶𝓎 𝓌𝒽𝑒𝓇𝑒𝓋𝑒𝓇 𝓎𝑜𝓊 𝑔𝑜 𝒸𝒶𝓇𝓇𝓎 𝓉𝒽𝑒
  • 𝓜𝓪𝓻𝓲𝓪 𝓒𝓻𝓲𝓼𝓽𝓲𝓷𝓪 @yoga helwahtin June 29th 2021 do you have any
  • 𝓜𝓪𝓻𝓲𝓪 𝓒𝓻𝓲𝓼𝓽𝓲𝓷𝓪 @yoga helwahtin Finishing AYogisFairytale with my favourite KingDancerPose Thanking you
  • Day 7 of LetYourLeavesFall a strength balance
  • 𝓜𝓪𝓻𝓲𝓪 𝓒𝓻𝓲𝓼𝓽𝓲𝓷𝓪 @yoga helwahtin 𝐸𝓍𝓅𝓁𝑜𝓇𝑒 with your heart and eyes wide open