๐๐ช๐ป๐ฒ๐ช ๐๐ป๐ฒ๐ผ๐ฝ๐ฒ๐ท๐ช (@yoga_helwahtin)-๐น๐๐ธ๐๐ ๐๐ ๐๐๐๐ ๐ท๐๐๐ถ๐๐ฝโฆ We often spend all day shallow breathing , what happen…
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