Hana.Fit Yoga Community

ALOboutsummer

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  • Show up every day as your most authentic self
  • Maddie Final day of ALOboutsummer I hope everyone has had
  • G I U L I A Day 8 of ALOboutsummer
  • If it doesnt bring you joy—ask yourself why youre
  • G I U L I A Day 7 of ALOboutsummer
  • Maddie Handstands for day 7 of ALOboutsummer Never take yourself
  • It is so easy for us to be hard
  • Maddie Dhanurasana for day 6 of ALOboutsummer We are strong
  • G I U L I A Day 6 of ALOboutsummer
  • marla I think if we accepted that certain things are
  • G I U L I A Day 5 of ALOboutsummer
  • Justttttt about managed flip grip for day 5 of
  • G I U L I A Day 4 of ALOboutsummer
  • marla Arm balances are not my forte I like to
  • Arm balance day of ALOboutsummer and always the one
  • Day 3 of ALOboutsummer cleansing with a revolved downward
  • marla Theres just something about twisting postures that completely decompresses
  • G I U L I A Day 3 of ALOboutsummer
  • marla In this practice there are so many postures we
  • G I U L I A Day 2 of ALOboutsummer

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